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Pronounced: Shavasana

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Uploaded on 2017-07-25

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Restore, Relax, Unwind
Equal Standing Position Benefits. There are many holistic, natural benefits from practicing this fundamental, primary position. Benefits are based on consistent practice. Consistent practice meaning: practice without long periods of interruptions.
Uploaded on 2017-06-22

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What Makes You Feel Good?
In honor and respect for the upcoming astronomical Event (Summer/Winter Solstice), enjoy practicing with Equal Standing Position.
Uploaded on 2017-06-20

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Celebrate Good Times
To tune in with your very own, personal and private supply of pure energy, we gently transition into the force field of infinite possibilities. Prepare to give and receive thanks by tuning inward with
Uploaded on 2017-06-16

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Spontaneous Appearances
Maintaining a positive (prayers already answered) attitude leaves room for the “Big Spirit” to work magic and miracles. Our work is to remain free. Free from worry, free from fears and free from the specifics
Uploaded on 2017-06-06

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Moonshadow
Take a moment now to bow. Knowing that you have better prepared yourself and our world to come. Thanks and Cheers to your wholeness, your completeness and your greatness!
Uploaded on 2017-05-27

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Expanding Collective Consciousness
I often wonder how much longer it will take for the American Yoga Community to embrace, “I bow to the Divine in You (Namaste)”, as the common way to GREET students as well.
Uploaded on 2017-05-22

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Heart Prints
Gratitude for continued love and support - providing room to breathe, while in MyYoga.center.
Uploaded on 2017-04-24

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Synergy
Isn't it amazing how participating in mantra exercise has a magical way of releasing mental, emotional and physical tightness and tension. It never ceases to amaze me, how quickly tightness and tension is replaced with faith, hope and
Uploaded on 2017-02-20

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How To Create Abundance
Mantra Monday. Like the rain on your skin, the only way to feel the benefits of Mantra Meditation is to
Uploaded on 2017-01-30

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Thoughts of Peace
Create subtle and profound statements, in the form of "invisible" vibrations that affect every single thing - universally speaking.
Uploaded on 2017-01-16

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Uploaded on 2017-01-08

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Embrace the Concept of Change
Change is not only inevitable, but always happening. Once this concept is embraced, the only thing left to do is
Uploaded on 2016-12-13

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