Welcome to your online, self-paced, personal and private learning and practice space. Promoting eagerness and a positive attitude. Nurturing and developing healthy thoughts, words and deeds offered through the ancient art of yoga (union). With the ultimate intention: To live in peace and harmony with Nature, the Divine and all Other Cosmic Energies (beings). Feel free to browse around and make yourself comfortable, with gratitude and love.
Explore the art of union (yoga) from the personal and private, intimate home-space.
Create your home practice. Explore the art of union (yoga) from the personal and private, intimate home-space. A home practice is meant to be unique. It will look and feel a bit (or a lot) different from a public practice. Discover this wonderful stand-alone practice or beneficial supplement to your current public practice. Simply take time to BE with one or two primary positions on a consistent basis, allow yourself time to see and feel what happens.
Return to the essence of yoga from home, one asana (pose) at a time. Review and learn primary yoga positions and breathing techniques. Format includes posture classification, experience level, Sanskrit to English translation with sound clips for pronunciation. Benefits and pose purpose along with step-by-step instructions for proper alignment to print. Tips and check your understanding videos included, to help you feel what you are doing as you do it.
Sharing is caring. Features people, places and random happenings throughout our galaxy. Including short stories, quotes, poems, mantra, music and videos. Helping us remain united as we bravely expose our inner light and continue to evolve. Encouraging us to remain vigilant, light and uplifted as we play with the positive energies the Universe provides on a constant and continuous basis. Living every moment, laughing everyday and loving beyond words.